Stop These Contact Lens Habits Immediately

If you are a contact lens wearer, it is crucial to understand the various bad habits that can arise while using them. Common practices include sleeping in contact lenses and neglecting proper disinfection routines. Such habits can lead to severe complications, including serious eye infections like conjunctivitis. Prioritising care for your lenses is vital not only for maintaining your eye health but also for ensuring the clear vision that is essential for your daily activities.

To assist you in navigating this important issue, we have compiled a comprehensive list of bad contact lens habits that should be avoided at all costs. By adhering to these practical recommendations, you can safeguard your eyes and enhance your vision while enjoying the numerous benefits that contact lenses provide.

1. Safeguard Your Eye Health by Avoiding the Habit of Sleeping in Your Contact Lenses

While some contact lenses are specifically designed for extended wear, developing the habit of sleeping in your contact lenses can pose significant risks to your ocular health. When you sleep with your contacts in, it can lead to severe complications such as corneal ulcers, infections (including conjunctivitis), and inflammation. This occurs because your eyes receive less oxygen during sleep, creating an environment that fosters bacteria growth on both your lenses and your eyes.

Moreover, sleeping with your lenses can lead to dryness, making them uncomfortable to wear and increasing the risk of damage or tearing. Always remember to remove your contacts before bedtime, even if you think you will be resting for a brief period.

Consider Transitioning to Daily Disposable Lenses: If you often find yourself dozing off with your contacts in, daily disposable lenses might be the perfect solution. These lenses are discarded at the end of each day, ensuring that you never wear lenses from the previous day. This allows you to start each day with fresh, clean lenses. Explore our extensive collection of daily disposable lenses available in our online store.

Additionally, consult your Optometrist about options that may be more suitable for extended wear. Always follow the recommended wearing and replacement schedules for your lenses, and ensure they are cleaned and stored properly to prevent any potential complications.

If you wear extended-wear lenses and notice sudden changes in your vision or comfort, seek an eye check-up immediately. Regular visits to your Optometrist can help identify and prevent future eye problems.

2. Acknowledge the Risks of Wearing Your Contacts Beyond Recommended Timeframes

Another detrimental habit is wearing your contacts for too long beyond the time recommended by your Optometrist. Your eye care professional typically provides guidelines regarding how long to wear your lenses each day, and adhering to these recommendations is essential for maintaining your eye health.

Overwearing your contacts can lead to numerous problems, with dry eyes being one of the most prevalent. This condition can result in discomfort, irritation, and even damage to your corneas. Furthermore, prolonged lens use increases the risk of eye infections or other issues, as contaminants such as bacteria, dirt, and debris accumulate on your lenses over time.

The Advantages of Daily Lens Use: Opting for daily disposable lenses effectively eliminates the concern of wearing the same pair of lenses for too long. Each day, you receive a fresh, clean lens that ensures optimal oxygen permeability. This feature makes them especially appealing for individuals with busy lifestyles who might otherwise be tempted to extend their wearing time.

Our online store offers a diverse range of contact lenses tailored to various wearing schedules and lifestyle needs, including daily, bi-weekly, and monthly lenses.

3. Master the Fundamentals of Proper Cleaning Techniques for Your Contact Lenses

Maintaining correct cleaning and disinfection procedures is vital for keeping your contact lenses free from debris and harmful bacteria. Poor cleaning practices are one of the leading causes of lens-related eye infections.

Here’s a Comprehensive Guide to Cleaning Your Contacts Effectively:

• Begin with thoroughly washing your hands using soap and water.
• Place your lens in the palm of your hand and add a few drops of contact lens solution.
• Gently rub the lens with your fingertip to remove any debris or protein buildup.
• Rinse the lens thoroughly with the solution before returning it to your case.

Always use the specific type of solution recommended by your Optometrist, and replace the solution each time you clean your lenses. Never reuse old solutions or attempt to “top off” the solution with fresh liquid.

Pro Tip: Our contact lens tweezers, available in our online store, can help you handle your lenses more safely and hygienically, significantly reducing the risk of contamination.

Consider Skipping the Cleaning Routine Entirely: Many contact lens users are choosing to transition to daily disposable lenses specifically to avoid the cleaning routine altogether, thereby lowering the risk of infection. With daily lenses, you simply discard them at the end of the day—no cleaning, no solution, and no storage case required. This approach dramatically decreases your chances of developing infections linked to improper lens care.

If you are unsure about how to clean your contacts properly or are experiencing discomfort, schedule an appointment with your Optometrist for expert guidance. They can provide personalised instructions and recommendations based on your specific type of lenses and individual eye health needs.

4. Understand Why Swimming with Contacts Poses Significant Risks

Engaging in swimming with contacts on is a habit that you should avoid at all costs. Contact lenses can absorb water, leading to numerous complications. Water can harbour bacteria, viruses, and other microorganisms that pose a serious risk of eye infections, including a particularly dangerous parasite known as Acanthamoeba, which can cause severe keratitis.

The risks are heightened in warmer water temperatures and in steamy environments, such as saunas.

If you require corrective lenses while swimming, consider using prescription goggles or a swim mask instead of your contacts. Prescription goggles are specifically designed for aquatic activities and provide clear vision while protecting your eyes from water and other irritants.

If you choose to wear your contacts while swimming, adhere to the following precautions:

• Wear goggles or a swim mask to shield your eyes from water and irritants.
• Immediately remove your contacts after swimming, then clean and disinfect them thoroughly before reapplying (or if using daily lenses, discard them right away).
• If you notice redness, pain, or any other symptoms after swimming with your contacts, contact your Optometrist without delay.

An eye examination can determine the appropriate treatment and help you recover quickly while avoiding additional complications.

5. Recognise Why Using Water to Clean Your Contacts is a Major Mistake

It is imperative to never use water to clean your contacts. Water can contain harmful microorganisms such as bacteria, fungi, and parasites that pose a significant risk of severe eye infections. These microorganisms can adhere to your contact lenses, leading to inflammation and potentially serious conditions that threaten your vision.

Furthermore, tap water may contain minerals and chemicals that can leave deposits on your contacts, compromising their clarity and comfort.

Always use a contact lens solution recommended by your Optometrist. This solution is specifically designed to clean and disinfect your lenses, effectively removing debris and buildup without introducing harmful microorganisms into your eyes.

A Hassle-Free Option: If you are concerned about proper lens cleaning or find yourself in situations where you lack access to suitable contact lens solution, daily disposable lenses are your ideal solution. You won’t need to worry about cleaning—just wear them for the day and dispose of them. Keep extra pairs handy by ordering through our online store.

6. Understand the Risks Associated with Sharing Contact Lenses

Contact lenses are classified as medical devices and are specifically prescribed for your unique eye and vision needs. Allowing someone else to wear your contacts, or wearing someone else's, can introduce harmful bacteria and microorganisms into your eyes, resulting in infections like conjunctivitis, inflammation, and other serious eye complications.

Moreover, sharing contacts can lead to additional issues, such as corneal abrasions or scratches, which can cause significant pain and discomfort.

If you know someone who requires corrective lenses, encourage them to consult an Optometrist and obtain their own prescription for contact lenses. This is the safest and healthiest option for their eye and vision needs. Never share your contacts with anyone, even if they seem to have similar vision requirements or wear the same type of lenses.

7. Understand the Dangers of Using Expired Contacts or Cleaning Solutions

Contact lenses and cleaning solutions come with expiration dates for an important reason. Over time, the effectiveness of solutions can diminish, and lenses can become uncomfortable and potentially unsafe for use.

Expired contact lenses may become brittle or dehydrated, leading to discomfort, and they might also harbour bacteria or other microorganisms that can cause eye infections. Similarly, expired cleaning solutions may fail to adequately remove debris or microorganisms from your lenses, increasing the likelihood of irritation and infections.

Always check the expiration date on your contacts and cleaning solutions before using them. If either has expired, dispose of them and purchase a new supply. When you order contact lenses from our online store, you can expect fresh lenses with optimal expiration dates, ensuring safe and comfortable wear.

It is also essential to follow the recommended storage guidelines for your lenses and solutions, replacing them as advised by your Optometrist.

8. Discover Why Regular Eye Exams Are Crucial for Optimal Vision Health

Regular eye exams are vital for maintaining your eye health and ensuring clear vision. During an eye exam, your Optometrist can identify and diagnose various eye diseases, such as cataracts and macular degeneration, as well as other conditions that could impact your eyesight and overall health.

Early detection and treatment of eye issues can be crucial in preventing vision loss and other complications, significantly enhancing your quality of life. It is advisable to undergo a comprehensive eye exam every two years, or more frequently if you have a history of eye problems or specific health conditions that elevate your risk.

Regular eye exams are particularly important for contact lens wearers, as your Optometrist can monitor for signs of complications from lens usage and ensure your prescription remains accurate.

Explore the Advantages of Daily Disposable Lenses for Convenience and Safety

Throughout this article, we have highlighted the advantages of daily disposable lenses as a solution to many common contact lens issues. Here are several reasons why many individuals are making the switch to this convenient option:

• No cleaning required – This eliminates the risk of improper cleaning and disinfection.
• No storage needed – Forget about cases, solutions, and hassle.
• Reduced infection risk – Fresh, sterile lenses every day significantly lower your chances of eye infections.
• Convenience – Perfect for travel, sports, and busy lifestyles.
• Comfort – No protein buildup or debris accumulation throughout the day.
• Ideal for occasional wear – Use only what you need.

Daily disposable lenses effectively address many of the detrimental habits discussed in this article by eliminating the need for cleaning, proper storage, and strict wearing schedules. They serve as an excellent choice for anyone struggling with contact lens hygiene or seeking the most convenient and healthiest option available.

Explore our range of daily disposable lenses in our online store to find the perfect fit for your lifestyle.

Make Informed Choices and Enhance Your Vision with Eyes by Design

Proper care for your contact lenses is essential for maintaining healthy eyes and clear vision. By avoiding these common bad habits, you can ensure safe, comfortable contact lens wear while significantly reducing your risk of developing eye infections and complications.

If you need to replenish your contact lenses or are searching for useful accessories like contact lens tweezers, visit our online store for easy ordering and delivery. Should you notice any changes in your vision, experience eye redness, discharge, or other symptoms that could indicate an infection, schedule an appointment with your Optometrist without delay.